Individual therapy provides personalized support for navigating stress, life transitions, processing trauma, and encouraging emotional wellbeing. Our approach is culturally responsive, trauma-informed, and grounded in evidence-based practices that support empowerment, clarity, and sustainable change. Sessions are tailored to your goals and lived experience in a confidential, supportive setting.

Insight Behavioral Services is currently accepting United Healthcare/Optum, CareFirst BlueCross Blue Shield, and Cigna insurances as well as private pay options in Maryland.

Private Pay fees:

• Free 15 minute telehealth screening consultation

• $185 for the Initial 60 minute intake therapy session

• $160 for 60 minute fee-for-service individual therapy session

The fertility support group provides a compassionate space for women navigating infertility and reproductive challenges. This group centers shared understanding, emotional processing, and connection with others who can relate to the unique complexities of this experience. Sessions are facilitated with a focus on stress management, coping and resilience strategies, and community support. Group sessions are typically self-pay but can be billed to insurance. (BCBS/Cigna/UnitedHealthcare)

• Group offerings are $50 per session for an 8-week group, with a total investment of $400, with the option to pay in two installments. Groups are facilitated by a Maryland-based licensed clinician and intentionally designed to provide structured, supportive care.

The postpartum support group provides a nurturing space for women adjusting to life after childbirth. This group emphasizes connection, emotional wellbeing, and support during a time of significant transition and identity change. Sessions are grounded in maternal mental health and offer a sense of community during the early parenting journey. Group sessions are typically self-pay but can be billed to insurance. (BCBS/Cigna/UnitedHealthcare)

• Group offerings are $50 per session for an 8-week group, with a total investment of $400, with the option to pay in two installments. Groups are facilitated by a Maryland-based licensed clinician and intentionally designed to provide structured, supportive care.

Clinical supervision is available for Maryland-based pre-licensed counselors (LGPCs) seeking professional growth, support, and ethical guidance. Supervision is collaborative and grounded in clinical skill development, cultural responsiveness, and reflective practice. This service supports skill development, competence, and ethical practice in clinical work.

• Clinical supervision is available in individual and group formats. Individual supervision is $85 per 60-minute session, and group supervision is $65 per person for 90-minute sessions.

Couples coaching provides support for partners in improving communication, strengthening connection, and navigating relationship challenges with intention. This service is goal-oriented and focused on building practical tools, emotional awareness, and healthier relationship patterns. Couples coaching is ideal for pre-married couples or those seeking support outside of a traditional therapy framework.

• Free 15 minute information gathering meeting

• $895 for 8 weekly coaching meetings

• This service is available to couples across the United States.

Our workshops and trainings focus on mental health education, burnout prevention, development of trauma-informed practices, and emotional wellbeing. Workshops and trainings are interactive and customized for school-based professional developments, organizations, community groups, and professional audiences. These offerings support learning, reflection, and meaningful engagement.

• Workshops and professional development trainings are offered for community groups and organizations. Pricing varies based on format, length, and audience size; please contact us to discuss your needs.